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Recovery De-Mystified

 

What is it you expect to recover?

Despite what you may have heard, most of you are not recovering from an illness or a disease but from a corrupted sense of Self. The definition of who you are has become distorted. So, what is it exactly that you recover on this journey?

What you desire to recover is your Self. What is Self?

S*E*L*F is:

Scruples: A renewed sense of Self based on principles of value, ethics and a new way of living that says – “I will not harm myself or another either directly or indirectly.”

Effervescence: The ability to enjoy life and experience happiness for extended periods of time regardless of the chaos you may encounter. This is where the energy of your life is bubbling so that when one bubble bursts, there is always another and another because your life is brimming with the joy of being alive!

Lovability: Being capable of loving one’s self and extending love to others includes the ability to receive love graciously, without judgment or expectations. It is the feeling of I AM WORTHY.

Future: At any given moment, when you affirm an attitude of gratitude, there is a shift in your perspective that allows you to see everything as an opportunity for growth. And because you have faith in the process you know that your potential and possibilities are only limited by your awareness, your confidence and your commitment to follow through.

When you have recovered your SELF, you will no longer be dependent on drugs, alcohol or any other unhealthy substance, behavior or thought pattern that has brought you where you are today.

How do you recover your SELF?

         • First, you become aware of your conditioned responses

         • Second, you learn to use healthy tools to deal with those conditioned responses

         • Third, you discover the core, root cause of why you continue to act in unhealthy ways
 

Here is a list of questions you should take a few minutes to answer silently, in your own mind:

1.    Where are you today?

2.    In what direction do you want to go from here?

3.    What changes are necessary?

4.    What steps can you take right now?
 

Through a 3-phase experiential guided imagery process, you will gain the following:

1.    Information and explanations on the mind-body connection and how it works, including introduction to a deep relaxation technique with heightened awareness.

2.   In-depth, powerful guided meditation to unravel and reveal the key to your SELF, so you begin to grow into the person you desire to see in your reflective mirror of life!

3.    Guided visualizations and imagery to assist your journey of SELF-discovery, including a “forgiveness” meditation to reinforce complete acceptance of and release from your past.

Contact us at 954- 815-4170 or email admin@thenewwayoflife.com .

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